DL Pen-Ings

This blog post delicated to them mann.. I wish them already…just wish them here again….

=)

Brushing my teeth at least 3 times every night…

cannot help it…after i brush once, i drink a cup of coke….then brush, then suddenly feel like eating potato chips…..tot of going to zzz soon, so brush the 2nd time…and here i am opening a packet of grummies…….so gonna brush the 3rd time later..tat is wad happen for quiz’s nite….

Stronger!!

Recess week is coming……….DL is going out to rock… KTV will be 1st? I really hope so…had lec going on recess week………. Got a sms from clark while i was zz today…guess it will be movies?

And preparing a gift for a friend today.

Stronger - ponder it.

My path is light up . Everyone worked hard!!!!

Lately i have achieved something……  =)

Anyway it is always great watching Sammi’s concert. The energy, the focus, the concentrate..a good example.

Following..

Look at those pic..

As i go again, pic speaks a thousands word…this time is steamboat @ ntu with yaw, melle, tennya…actually it is just my dinner….had dinner after some studying

My mood hasn’t been very hype up or good lately…too much projects , work…..even make me forgo my running…the passion of my life for 3 days…gonna get a power swim tomolo …………….

brood………………………………………………………

ok, enuff of my stress talkings. gonna be one of my friend’s bday…and is u! i am talking abt u when u are reading this…U!!! hahaha….u!!!

cheers.

Food intake will affect ur mood, ur well-being and everything. I FOUND MY magical food……1 whole day of stress, i get my bowl of wonder food, i will stay awake……..

had subway and mac today, they taste great..not running today……too exhausted.

Food…i love food.

Busy month and till now DL is not sleeping.

Had a box of moon cake….a gift and its like from goodwood hotel? did i get the hotel name right? I recieved one last year…its durian paste last year but it seems to be red bean this year.

Moon cake is tasty if u taste it. Tasting a food= eating it in moderation, not excessively.

All words are drained out from my mind.

That’s all folk.

It an ideal. Its where calm comes, success follows.

So calm-ness open doors.

Just did my 3.8km today. A lot of distractions for me to carry on my 6km mark..but nevertheless, i did the 3.8km.. it was easy…..its like norm.

I set my new record today. Completed my 6.25km of my run. If i din remember wrongly, i ran 6.15km last year. Tat is my peak for year 2007. Year 2008 constantly with 3.8km, and i break my own record to 6.25km. Right after my run, i am super sweaty, the water drained out from my body can fill i think 1 glass. Super wet, never did i feel such sweaty before.

My meals today included a super delicious bowl of fish soup with wanton at ntu and then dinner a plate of prawn noodle with sotong…also at ntu….Supper was after my run, rojak and wu xiang…. and my whites. I really feel hungry after my run…. I did 16 laps over at the swimming pool in the morning and is truly very tan now. The sun indeed was strong. These days, mother earth is filled with tremendous rain…And after huge rain, comes huge sun. Wad a blessing. The Sun’s always my best friend. I love to swim under strong sun. It just gives u drive, give u the determination. It seems to be saying : carrying on, 1 more and 1 more…..the ones piled up to be tenth, twenties and more and more.

Running is my passion, swimming is my hobbies, sun is my best friend- wad more one can ask.

I am indulging in chocolate biscuit and yogurt and my eggs now.

Enjoying life amist the stress- tat an optimiser.

Hope all of u doing fine. After all, our years on earth is irreversible.