DL Pen-Ings

This blog post just came cos my friends jus sparkle me to msn….I online to ask Cleve a few qns on japanese and ppl jio me to KTV, another one to majan and another to eat.

Tml is my exam and i want to stay focus…but i know myself, i am easily influence, i am hype up and feel like playing but tml is my exam….Focus, DL stay focus.

Anyway jus something to correct ppl who wants to slim down. People ask me how to slim down. If u want to succeed, there are a few things to look down for…. Me being a health screener before advise u guys

1- dun think if u cut down on ur food, u will be slim……unless u are downright determined…wad will affect u is ur mind..before u even want to slim down, 1st adjust ur mindset..That is very impt. Without the correct mental strength, u already lose 50% of the battle.

2- It has been recorded tat u skip lunch, dinner and just have 1 meal a day when u usually have 3 a day? u will eat more for dinner and when it is meal time, worse, u will gobble down food…eat and eat and eat….. U gain more…at one go, so many food…… The correct way is to eat 7 meals a day…..1 meal a little by a little… and best to eat everything stream or boil. SPREAD OUT UR MEALS.

3- CHOOSE UR FOOD..FRIENDS WHO GO BUFFET WITH ME will know tat i laugh at them for taking eggs. NO EGGS ALLOWED and if u wan eggs only eat the whites…u reject if u eat the yolk… Ppl who are on diet take in eggs, end up more fat than u eat a packet of vegetable rice. 1 egg already 300 over calories, same as a plate of fried kway tiao u know… DUN EAT EGGS. U REJECT… esp the yolks…eat the whites only… When i was building muscle at tat time, i avoided egg yolks.

4- U muz sleep everyday at 10pm. best is 9pm. Ur body need to detox. and researchs have shown tat staying up late makes u more pale and fatter!!! ask ur grandfather or grandmum, they know.

5- CHOOSE UR DRINKS. I dunnoe to advise this or not. But drinking too much water make u fatter. Try to limit ur water intake…too much water will cause water poisoning, too little cause ur toxin to be unable to flush out of ur body. My advise, just take in wad u need..not too much. Y? U already eat so little food, u take in more water, WATER POISIONING.. it is bad. drink when u r thirty. Those body builders only take sips of water or some only drink when they are thirty. EAT WHEN U R HUNGRY, DUN JUST DRINK WATER AND THINK u will be full. Ok, next, dun take in fruit juice, take in vegetable juice…fruit juice a lot of sugar , will make u fat, trust me. take in vegetable juice and would recommend u take in carrot juice.

6- It is good to take at least a cup of green tea everyday esp for guys.

7- oh yes, i forget, the best way to slim down is to do cardio. RUN EVERYDAY FOR 45 MINUTES… this 7th step is the most impt… dun jus run for 10 min and stop ……. for the start, jus go slow..but do it for 45 min. 1st 30 min u only cut down sugars and proteins….only after the 30 min mark, there u go, the FATS.

These are wad I know and i have seen many ppl do it wrongly……their diet plan… Ppl who have seen me last time when i am actively gyming know i lost 10 kg in 2 months and got my 4 pec.hahahah.

Anyway they are my 3 cent worth, tat i have read, listen and know by personal experience.

TRUST IT if ONLY U BELIEVE.

Cheers

HOPE TO KNOW ALL UR PROGRESS, those gymers and as well as ppl who wants to slim down but pls dun sms me and ask me wad to eat or wad not to eat…i am not tat professional. I just know tat very bit. Another thing, if u are reading website on health, pls be more alert and not be gullible to believe everything u read.

Jus some golden rule in summary:

Spread out ur meals, a little a time- this is to not stress ur stomach, let it go back to its small original size

Dun take in too much water, take in just wad u need.

Dun take Egg Yolks and try to have ur food stream or boiled.

When i was gymming last time, i eat wadever i want. But no yolks… but i exercise seriously…45min on the treadmill for 2 months lose 10kg…..

THAT’S MY ADVICE.

me having exam tomolo, have to go study….

GOOD LUCK PPL.

I saw My Blog address on I am Youth..My Blog not in the top 11 but was dunnoe wad rank

It says this:

I am posting up all the better blog entries for I am @ Youth.SG Part 1……………………………………….

i din know my blog address will be pasted at I am Youth.SG…cos i typed one essay piece of blog essay to I AM YOUTH last time….no wonder the traffic at my blog here is great last time…..till i stop for a while ago….was shocked to find my blog address among a list of other blogs. However, i wasn’t in the top 11…wahahhaha, i typed a long piece of samsui chicken…it was crap when i read now..

I guess i wasn’t creative enuff…

Anyway I am just shocked….it is funny having strangers to visit ur blog when u dun even know them~

anyway its fun.

Anyway i m having exam this wk and thanks to hock for giving me mental support. Talking to him seems to be very comfortable and nice…. There isn’t many listeners around today…as much as i am a self proclaim good listener, i notice there isn’t many around… Ppl jus enjoying recieveing …so kudos to hock……i suddenly feel confident abt my paper after he talks to me. One thing i remember abt him is tat his father drives me home after my course at SMM tat vvv late night… Another close friend that i will keep in my treasure…

Cheers,

DL

I enjoy reading a couple of nice blog done by my friends or 2nd degree friends…woo esp those travelling blog. It rocks….Maybe I will go to cruise instead…still thinking……after my exam will think clearing…..

Ubin will be the next…

If u have nice blog to intro, just tell me, i will go read….I enjoy vvv humorous and funny blog..is great..ahahaha….

The posts really influence me in many ways.. Nevertheless, some are wordy and gumbly…..ahhahahah …These blogs make me feel tat seriously ppl come from all walks of life…We all live differently…

I am sick of food lately….real sick…. Mum bought 10 polar cakes and cod fish for me but i am still sick of food…. I feel like exercising…woohoo, maybe some sunlight will help…

DO u know, sunlight is addicative..I read in some blogs….

COOL…. i lost some blog address and do update me if u know there is.

This post jus come since i dun wish to stop here. Mr J, my army friend just sparkle me…cos he just go offline when i still wan to chat with his : gtg, quite tired, tomolo working….Kudos.. I am still in the mood to talk and everyone is offline at 4.28am……Actually when i was reading my jap at 1am, some ppl jus msn me and sparkle me to talk and i went on to talk to J. I bet he is still out there secretly viewing ppl’s profile and blog..wahahhahahhaha

Its funny cos if u secretly view ppl profile why still ask, if i set anonymous, were ppl know..of cos i know cos u asked…ahhahahha funny.

I have friends going to Japan, Thailand, Hong Kong, Genting and Taiwan….. Seeing them go and i cannot go really just bothers me abit..cos i am sick of going to vivo city, orchard road……maybe one fine day i will ask mum if i can go….

Had this friend who went to Japan and said he brought me stuff - Chio bu photographs he took. 1st, wonder if is really chiobu? or any girl on the street..-Joking.. Someone shows me this pic of him and the La Mei of taiwan when he was at taiwan….Really La Mei…not bad…..

Arghh, if my time and my parents give green light, cos sister’s cafe so busy and i go play and din help..dunnoe can or not le…. I will organise to Thailand or Taiwan…Not i dun wan to go Hong Kong, i love to just see Sammi on the street or those TVB actress…but dun feel like going there at this period of time…

Another one going to HK this 24 June….REMEMBER MY SOURVNIRS.

I want to go…..I guess next wk will be to ubin….also oversea? wahahhaha ………… this period of time seem to be busy for everyone….and ar, it is hard for me to go oversea……..ubin the furtherest? 

People going oversea or already at their destination enjoy urself…will join u all next year……~

Oh yes, also to yy, my jc friend going to US for 1/2 a year….wish u the very best…..enjoy urself and we will meet for dinner on wednesday…a farewell dinner…. time flies, everyone grows.

My words are long and if u r not patient enuff, u may skip sent. Nonetheless,

here is a pic tat i chanced upon. It just floods me with memories..words and wadever u named it.

I saw this pic on the internet and it just tells u to actually cherish ur food, ur family members..everything. In SG, we enjoy many things tat ppl in the world doesn’t…. Something for ppl to ponder abt.

Anyway i will go back to my Sammi’s SHOW MI 2007 again. I have been watching the DVD for 100 times? I bought Jay Zhou’s , Angela’s, Yan zi’s, Lee Hom’s but still Sammi’s Concert I watch the most times……. Its a record.. I watch it when I am running, I watch it when i am studying…….kikimasu. Yan zi’s One seem to be my favourite until Sammi’s came. Why i watch so much - because all the tracks are nice and unique….i cannot stand listening to alternative songs (non-commericalised) I will skip the track and not nice, skip again.. Sammi’s one is very nice… a collection of only nice tracks…. SAMMI rocks… come out new CD..for me to kikimasu.

She is Sammi~

http://www.tudou.com/programs/view/20J4WcRbNK4/

A nice song by Sammi and her Record’s label ppl

CHEERS,

DL

Today went Crystal Jade for dinner. At 1st quite happy..can eat something happy…then come this stupid service by them, not to me but to my friend. She is just so angry u know.

1st they din bother to serve her drinks while she waits for me.

2nd, their seriously attitude’s attitude make my angel’s heart friend so angry..1st time see my friend fume. FYI, my friend dun fume at ppl and is very patient and kind. One of the kindest people who dun fume. Upon hearing her complain, i seriously wanna summon the manager here and talk but i din cos the next table from mine is my NTU friend . so concidence. We were friends and we know each other through friend- friend……he was with his mum…..

My friend told me, the manager serves everyone around her with water except her! I was thinking, why crystal jade service is drastically down the drain..they used to be good service. I scolded one crystal jade staff before for her poor attitude and service. The manager came over and i told her it is not my duty to ensure that u know wad table i sit….and when the wrong bill was given to me, i told u, u blame me for the wrong bill…come on, i dun work in crystal jade, how do i know that wad table number i am sitting and i just ask for the bill and the wrong bill was given…my fault? The manager was better….But whenever i go crystal jade always see the manager…pai seh le…but today my friend is very angry. I heard many complaints of crystal jade at JP before…can the management do something…come on, all of us pay 10% service charge and tat is ur service.?

I must praise the food nevertheless but it always come in all sizes….sometimes a lot, sometimes too little…..but tat i dun complain…i seriously want their management to know their poor service….Read many food reviews on them and many ppl also feedback on their service….

The other day went with sy and xj…..the manager also pour water for me and xj but not sy…..she always skip sy dunnoe for wad reason…whahahha..this time rd my friend….all the sides ppl were serve with drinks not my friends….. Sy notice it himself and i told him maybe they just din see it…was it on purpose cos i feel sy cup vvv obvious myself..this time rd is my friend..

Billing time came, and i told the cashier, today’s service was damn bad and the only thing she did was to apologise…..i dislike the tall manager… she always process wrong order…wake up man, stop giving us the stuck up look.

If only if they have a feedback area, i will complain …. It is seriously offending to customers when the staff just ask and bring drinks for everyone except u…..it was 2 times in crystal jade and once in fish market…still remember, at fish market with my ntu friends, they pour drinks for everyone around us and except us…….my friends were also angry….

I seriously am angry with em also though they pour for me in crystal jade but not my friend.

wake up! 10% service charge isn’t little also ….do ur service or one day i will just demand the 10% service off….

In my sister’s cafe, any delay in our service, we give complimentary soups or garlic bread…the contrast….

But i will still go crystal jade who ask their food to be so tasty for me ….but i like 2 manager..they were always friendly to me…….but the other one just…….

Vent it on behalf of my friends. Anyone experience poor service by them also?

1.31am

DL

Today went with cl to Singa Goody to eat, the food is very cheap and nice. Saw many good reviews of them over the net and yesh, they sell very nice food. I tried their porridge set, it tastes superb! Somemore their pricing is so cheap, cheaper than food court and it is a cafe. Of cos go vivo must go singa goody to eat! Just go by the Sky park way to Harbourfront or just go to vivo then find aibi, they are just on top of Aibi .. if not u can go by the harbourfront way…

I finally realised that health is very precious. Green Tea is important. People exposing to too much sun and ppl who dye their hair often showered urself with anti-oxidant stuff. I am addicated to the sun…….. time to protect myself. Wondering when will i be hyped up to run my 6.71km….. I saw pic of my ex sch mates completing the 42km… i also want. I want to be in survivor also. I want to try those obstacles course……… I want…. I want the sun. The rain really pissed me off lately…. Anyway hope tomolo will be sunny and david call me if the sun is up =)

That’s all.

STAY HEALTHY.

I was wondering how come 2 days i have the feel of sian-ness and kept stuff myself with tidbits and food. Now i know the reason, the weather is so hot and irritating. I dislike the rain comes when i need the sun. Without sun, it just isn’t my day. I decided to on my aircon, struck inside my rm to eat my scoop of ice-cream and cranberry drink.WOOhoo, here comes this post of the confident and lively DL. I feel so great after it. It is the weather tat is bad.

At this time, i just need some lively song and any touching songs will really make me feel uneasy…cos the lively me is back again.

I tune in to Claire’s song. She has a great voice and I love her. I told my mum tat i am sick of outside food so she got me cod’s fish to stream as and when I want.

I hope the papers will be great next wk and I be out with u guys soon……..This time i can really enjoy the majan and the KTV.. and the sports…………………

kanpai,

DL

It has been months since tat movie came out and then me and my friend decided to watch it. It wasn’t my cup of tea. 6/10 for me but my friends find it nice ….many of them told me it is nice….

Bought the $8.50 tic at an discounted price of $7… tat is wad i am happy for……..

We have been told by friends tat the movie will have a scene after the credits…wooo..it does really have 1 and it isn’t tat great. Waiting for horrors to come out since the 30 days of the nite i watch last time…..

Work work work, everyone is working now.

I am starting to develop sian-ness in writing online…prehaps i will stop for a long time ……………………. i am waiting for tat last paper to go, before i start my mahjong and playing mood… SIAN MOOD now.

3.11AM,

DL

Botak Jones, That day I discovered a new Botak Jones outlet somewhere near my school…woo..so decide to go eat it after my class.

K, some pictures 1st.

Ok, the pricing is considered slightly higher than usual for its authentic style of food. I took Cajun chicken since I like to eat chicken lean meat. It was great why? The service was super good, while i was queueing, they were like very polite: " Sir do u wan a menu", " Sir this is chilli", " Sir is there any problem with your food, if there is, u can tell me". It was superb service i shld say. Overall, the lamb chop was great, my cajun was great. I love the mustard sauce nonetheless.

Then, XJ msg came, where is the botak jones in the west area? I was shocked…I replied " How come u know i ate botak jones just now?" It was just mere concidence, ahaha, he actually saw my previous post stating abt Botak, so he asked. Just so nice, tat fine day, i went to Botak Jones.

Backed. I just woke up now, 4.45pm. On my fav songs and It somehow jus remind me of why I like cpop so much.

Upon a time,……

I started to like chinese songs when I heard Emil Chow "Ai Xiang Shui" and I just like him while my friends are like Jeff Chang. Then it was chinese new year i remember, heard over radio Daniel Chan "流星‧森林‧雨 " Not only do i like the song, I like the voice. Watching the Xin guang da dao show, I begin to notice, many contestants, in fact many singers now, sounded like the very first singer that brought you to sing songs? I went to hear vincy, claire, jin lun…all of them sounded like their idol, not completely but i mean the baseline. Like myself, i like daniel chan’s voice, and unknowingly, many say i sound like him…..

This song brings me memories : 愛你躲你, where I always sing in KTV w my sec sch friends and went to auditions with jz ..This song…ahahha, still remember once at stage with this song…wahhahaha….gross. It was the silly and unrealistic me, wasting my time.

Then this song suddenly reminds me of the old days: 流星‧森林‧雨 . Oh, my sec sch days were tiring but super fun particularly for me cos I can be counted as the most high profile student at that point of time. My friend told me, in school, out of 10 people, 7 know you. Maybe cos always up in the stage as MC or do IT its me by controlling the pc or gh or my gang of friends. Indeed, I know many ppl from sec sch from all walks of life. Let me mention 1st, it jus sparkle abt of my memories where myself, huiting and cheryl, siew keng and gh behind class singing song together…We do duet in class le….boy vs girls..tat small grp behind the class. We were like a cluster..ahahhaha, and we were famous for tat cos seems like many ppl know abt it from other class.

We just do duet together and the very famous song was " Ni zui zhen gui" Me and Huiting..wahhahaha, still remember once a male teacher come and join us for duet. There isn’t a KTV competition in school, if not i guess we joined.wahahaha. After school, it was like a boy gang mixed again.All our usual boy gang were just gathered and wait and we were just go to the kopi tiam near school to feast. The food there is very nice and till now i frequent there always. We eat and afterwards is Basketball. Everyday we eat and play after school, sometimes crash ppl house for PS and sometimes hide and seek. We played until sweat in our uniform and everyone always is so tired after it. But those were the days. I guess my sec sch days were like hyped up and more fun than my peers cos not only do i know them, huiting they all and i begin to know ppl from other class….i guess knowing qh was like great. We movie, she taught me how to buy things, she is just socialable and love to say cold jokes….knowing her bring out and train me somehow to be confident. My relationship with her is a nice and fufilling one.

Later on, sec 3, it was my greatest moment. As a prefect at tat time, i had to do duties. My duty was to guard the main gate. I love to guard the main gate. Cos our main gate, u can sit down and read ur own stuff and my main gate is never cold. Always there are ppl who come to talk to me. Sometimes its the qh’s gang, sometimes is my once very closed friend and almost lover ,Yun, and always is the boy’s gang of my class. Sometimes i want them to get lost, ahahahha, I was talking to Yun and we always cherish the short time we have to chat and talk, then the boy’s gang came to disturb. wahahaha. Even Auntie came to talk to me. I talk to everyone, but when it was time when Yun will come, i will say in my heart " pls can we talk next time to the auntie". The auntie enjoys talking to me a lot, she always talk to me and she came everyday, means me and yun have little time to talk…the bell rings, auntie gone, yun also have to go back. Then the time is for me to eat with gh they all… We like to eat after recess…hahah no need to queue, and we the prefect like the big leaders or wad..wad we wanna do, just do…At the sec sch days, we can do whatever we like…but we were a good bunch.

Me and Yun always exchange gifts…and I have many gifts from her tat I still keep except for one tat is broken. A tube filled with water, with a block encraved "Dennis and Yun Forever friend". It was a pendant…Have u guys watch DOU YU? It was the pendant tat was given to xiao yan zhi….it wasn’t the same pendant but has the same meaning. We were downright super closed friend. We trusted one another for life and she is the one whom i know i will defend her if anyone bullies her. Once, the head prefect at tat year was pissed cos yun got our support and add oil and chilli abt yun to teachers…I wanted to help yun since i knew many teachers and they all trusted me totally, so it isn’t hard for me to help her. But she said forget it. Such a pure girl and it is a rare gem and I had it once in my treasure. Until the day when i got her sms, she says we come out after exam and I forget to transfer her number when i change mobile and my army busy schedule drew us very far.

Wadeva it is, she still is my fond memories and remains a very big part now in my sec school days even though many happy moments but my moment with her still is the most unforgetable one. Hope to rekindle tat moment again. My best youth moment is with Yun. I even remember I taught her how to cycle, and we lie down under the coconut tree to talk… it was romantic. I still have and kept it like treasure of a pic with me and her.. I was clad in my NCC uniform. and a nail print…..wish her very best. I may one day post the nail print but the photo of me and her is only for our eyes.wahhaha

Time to brush my teeth. Sec sch peeps, i am interested to see ur post on the past abt our sec sch days..ahahhaha.

5.11pm,
DL

2.51am. Its supper time. I love supper. (All the supper pics are up)

Today’s menu is either BL Nasi Lemak or Cup Noodle. The sudden tot of hot soup trigger me to cook cup noodle. Remember I saw a clip of someone cooking cup noodle for another. So, I decide to try what the person did. I chose chicken cup noodle, throw in an egg, and microwave. After it is ready, I pour the content back into the cup and then next is cooking Q bite wanton, it is pretty easy sia..in just 10 minutes, I got wanton, cup noodle and eggs. Everything just microwave. Kudos to the guy who invented Microwave Oven. Real Smart. Throw in some chilli padi to enhance the flavour. It taste 100/100 to me at that moment. The clip i saw, they threw in strawberries. Ever tried strawberries in cup noodle?

For months, I will not try to fried anything. I tried yest. afternoon. I fried my tempura fish. My whole kitchen is a mess and with an oily pungent smell. I hate that oil smell plyus fried one fish, so many trouble….I rather spend money go buy… I think buy is even more cheaper. In addition, jiafa from yes933 said abt boiled food and why it is good and who eats it and whatsoever. He eats veggie without sauce and just cooked it by means of boiling….. Sometimes, boiled food is nice. Personally I am a fan of boiled veggie and salads. Imagine tat small plate of veggie dripped in wadeva sauce and wadeva oil..it is gross even to eat it.. Actually the best way to cook a meat also isn’t by frying it. U know why those chicken sold outside, fried ones, the very famous KFC chicken… or those pork ribs..i guess they pressured cooked it. Imagine u just fried the whole chicken, wun it be hard and oily and tasteless. Boiled veggie with tomato pasta sauce is superb. Someone cooked it for me years ago….cool.

TML will be a small listening test. Hope everything goes fine.

Picture of my food will be here when I have the mood to upload.

Here comes the pic

You can only see the red…its chilli padi

Did another shot of the wanton

Look at the wanton.

Talking abt wanton, I cannot help but just recalled Ah Bao and my army clinque tat came to my house for streamboat think 2 year ago (CHINESE NEW YEAR). I still remember, i had a lot of food uneaten and we bought many food for chinese new year. So I ring them up, come my house, eat…..I specifically asked them to buy the prawn wanton…wahahhaha, i keep telling them its nice. Wad abt Ah Bao, this guy is my army senior. We used to Msn every frequent last time and we always talk abt Q bite. In camp, he also asked me abt Q bite…..whahahahah….

Elatedly,

DL