DL Pen-Ings

Great, it has been great eating ajisen volcano ramen. Had been craving for it for a long long time. I have been craving for more and more foods after gymming and all the cardio.
Thoroughly shocked that i shred abt 8-9 kilos in just 2 months. I tot i will be heavier after gaining more muscles. My friends, office mates notice that my face is more V. Amazing, but I don’t want to be thin, bring the muscles in. Haha, working on it even at 2.39Am in the morning. I sleep only 5-6 hrs a day, slacking and gymming.
Watching late night shows only makes my saliva dripped. I wanna try THE LINE international buffet.

Besides, it is amazing that i can tahan only having eaten 1 meal per day. I wish i can taste more. Next to come, Dim Sum Buffet with NS buddies at mirama Hotel…..woohoo, i am ready for it

Just another day of training….

Threadmill, Dumbells, Gym ball- The key 3 elements to a healthy lifestyle for me. Now, 3.28am and i am still awake, jus bath and went on to type this entry. I can’t be bothered with those auntie wannabe people around. ahaha

Anyway, I am still craving for fresh oysters, wanted to get them for lunch today but the stall did not open… Besides, i rarely eat lunch nowadays, busy sleeping. Haha~ Strawberries are my main course but they are expensive. However, they are vvv beneficial to health. Do stock up on berries. Personally, i dun like berries but for health sake, i sure eat it. But, ppl do change and i begin to love eating it. Even my rice, from white to brown. Seeing white rice or eating it, seems weird cos i dun eat white rice. My family consume brown.

Mon- Fri is pretty much routine, work to eating to resting to gyming. It rocks, how i wish life can just stop for "AWHILE"…It is jus so comfortable.

Btw, as i am typing this entry, i am also watching "She Diao Yin Xiong" again. I just love Huang Rong in tat famous jing yong show. I love her strokes, guo jing’s strokes……I am jus so attached to those ppl…..My fav are Xiao Long Nu from "Shen Diao", Huang Rong as well as guo jing…..I like Huang Rong wits, guo jing naive, Xiao Long Nu coolness….I think i watch the DVD abt 20 times le……..Nice show. How i wish they can carry on the story line……..Jing Yong is so talented……..I guess the masses also like the show.

Food still comes to my mind at this point of time- this time is hotcakes. I guess i am influence by my younger cousins…they are hotcakes lover and i dun usually choose hotcakes when i visit macdonald…instead, i will choose BIG BREAKFAST SET cos i like the taste of the bread as well as the turkey… Now, i am so attached to hotcakes…Seeing my youngest cousin eat it is really an enjoying sight…..i always told my mum he is so cute and his teeth is so so so so duper small….i like to see babies’ hand too, so small and funny…..imagine my hands were these small when young..I am truly impressed with their appetite… When i was like them, abt 5 years old? I cannot even finish a BIG BREAKFAST VALUE MEAL OR A HOT CAKE MEAL…But my young cousins, they eat it like counting A B C…..I guess u give them 2 sets, they also can finish….Macdonalds is everything in kid’s mind…. Schools shld label "M" in their textbooks and perhaps all will score a 100 for their exams…good idea? lame? Young children afraid of HOMEWORKS, Adults worry of $$$/love/family? So i guess children is so fortunate…..but too bad, they wun realised it until later…when their minds start to develop, cash starts to play apart in their life….but life is not just abt money… To me, it is abt food, love, family ties, faith ……..

Word of wisdom- it truly happens to me….Do more good deeds, charity , u recieved more…and do it without wanting any return…..

Wad to mention? Wad so interesting tat it is worth a highlight?
Sorry for being rather disorganised but it is my most natural way of expressing myself. Think, write. It was tuesday i think, i slept so early on monday night, at abt 11pm…so i woke up at 6am, decided to buy breakfast for mum….went to macdonalds….bought the $2 breakfast set meal….I did some special order and if u are health conscious, u can try wad i did… I request for no oil in my burger. In other words, normally they will spread a layer of oil on the burger to allow it to be tasty…. i am refering to sausage muffin…..a layer of oil on the turkey, its yummy but i dun take so much oil….i change the coffee to ice milo without ice and they filled it to the brim…total muz add 0.30 cents more…it is worth it…..
I am a fear for coffee or tea……tat day went to a party, saw the coffee and tea label, i try to avoid taking it even if that is the only drink around. My dentist told me they strain ur teeth pretty bad….and try not to take too much…….i wasted $40 on the dental checkup and i shall avoid tea or coffee…anyway i dun like the taste too…..another advice by dentist was not to brush teeth too hard…it is damn bad for ur teeths.

Youngsters muz try to be more health conscious.. I enjoy reading wad doctors , famous celebrity eats….cool…..

Tomolo will be survivor day.. i really enjoying watching the survivor fiji..it rocks….I am quite an adventurous person…i love the obstacle course and the challenges….if only Singapore has survivor…. I am rooting for YAU-MAN but Earl won, i went to peep at the website…no patient to wait till fri…

I capture this sentence on "MIND UR BODY" on wednesday "LIVE LIKE THERE IS NO TOMOLO" i guess we shld cherish every moment and everyone around us. Nobody knows wad will happen tomolo.

DL

I have been craving and craving for some delicious food. Have to control if not my 6 pec will not appear, will be hidden beneath the fats. Oh yea, i am nearly my goal. Saw over tv tat some ppl spent long hours in cardio and treadmill, guess i am similar to them.

This thing jus hit my mind
Party and party, so many party, but i think i will mention this one…cos it is quite fun….. Sat went to a 21st bday of my jjc friend and Sun went to my little cousin’s bday party. Sunday- Had to wake up early and tat sux cos i slept at 5.30am on sat….went home from party was like 11.30pm and then went on to chat with cousin lynn till 5.30am. WAH, amazing? We chat on and on, topic after topic and only she can match my typing speed…i type reasonably fast and many of my friends, i find them slow personally cos i can carry on typing a few sentences and they jus reply so slowly, get quite sian at times..but this cousin of mine is in fact faster than me…. we go on and on from fortune telling, to family issues, to food, as well as marriage…The comfort zone is so comfortable and no stepping out of it for me. I am talkative to ppl in my comfort zone and on the flip side, vv icy cold to those not in it. I think this personality is similar to many people, celebrities as well. Read in newspaper, and found myself similar to the masses. I guess humans are just shape in this way.

Party- The party at my little cousin house was quite fun nevertheless. There are indeed a wide variety of fruits but not to my liking, i guess i eat none? From watermelons to payaya to berries etc. The main course were cereal prawns ( I guess I eaten 20 of them) -I jus cannot help it, it is jus so yummy and i was pretty hungry as i ate vvv little at the party on sat and i dun eat late night supper.-, there were my fav chicken wing (the chicken wing i guess has high amt of sodium, its so salty yet tasty but soon it was wipe clean by people, curry chicken isn’t tat great and many teochew finger food…i guess i jus treat myself heavily on the prawns as well as the chicken wing………isn’t much variety as compared to the fruits………then we went on to KTV, It was a whole load of fun. At 1st boring but soon great after i found a sam lee as well as jay zhou ktv cd……great, if not it will be boring as some of the songs i dun sing…..and cousin lynn tot me how to change the key and i used 2# and i manage to sing the angela zhang hit song "bu tong"….great…Mum said my ju hua tai sounded the best and i love tat song …my uncle sang too and i guess soon everyone went to mahjong and myself and mum and cousin lynn "ting chu".

Crave- I had been craving for certain foods. I guess i will eat them one by one slowly…

1st- Fresh Oysters ( They can enhance memory..believe it or not)
2nd- Spicy Ramen by Ajisen
3rd- Mango Pudding (Mum say she makes nice ones but i still prefer MIrama hotel dim sum buffet one….used to have this japanese buffet at tang dynastic, they serve nice free flow of pudding but it is gone now, i miss the steamboat there)
4th- Chilli Crabs ( Tanjong pagar lao ba sha chilli crab is good, thai village one is good, Lai Huat one is super good, the muslim restaurant near my house one is super good, i guess i buy in the stall near my house soon)
5th- Butter prawn (The one and only at Tanjong pagar lao ba sha, the butter prawn is huge at 10cm long…..love it, big until u only eat one and will be full)
6th- Herbal Soup ( The one tat at macperson….my saliva dripping)

I guess, i am still into oysters vvvv much, thinking of it makes me hungry totally. Manathann fish market at PS sell at 5 for $10…. some hotels buffet has it but i think i go for the cheapest, Sakura international buffet, they used to have free flow of oyster, the buffet cost $20 nia….for adults but lately it is temporily unavailable…Suki sushi under the same management by sakura oso has free flow of oyster @14.90 but so far went there always unavailable….will go sakura one of these days for the oysters if not will be hotel phonex…..cfm have…

DL

Just an update- Lately had been fit and fitness for me, grew slightly longer hair with some highlight as well as 5.5 click everyday and some crunches to ununite the spare tyre. Chim rite?

It is just a list that I have compile myself from parts and parts of here and there. Enjoy reading those health papers. I cannot cfm if it works or not. Believe it or not is up to u.

Teeth Problems- Try some cranberry juice. It helps to prevent cravities. But dun drink it with an empty stomach- its acidic. Have it with meals.
High Blood pressure? - Eat dark chocolate, it has been proven that ppl with constant diet of dark chocolate have lower BP. I guess it is quite true….Heard before dark chocolate is good. Remember is dark chocolate, not milk chocolate. Milk chocolate is quite bad for health.
Hot or Cold water?- Ppl usually think tat drinking cold water is bad esp after exercise. But, it may not be the case. Cold water in fact is better..our body can absorb it better ..have it at 5 degree cel.

Tomatos- Guys muz eat more tomato to save urself from those prostate problems.

King of fruits- I crown strawberries. I actually did not really like the taste of berries at 1st but grew to like as the days pass. Strawberry is the ultimate fruits tat has many benefits. Anti-oxidant, Prevent cancer, vitamins… U see strawberries in many famous doctors, body builders diet.

Egg white vs egg yolk? Egg white 0 calories, egg yolk 315 calories (rough fig) Egg white also provides protein , good for building muscles and repairing bones and etc. Many body builders, famous health conscious ppl have egg white more often than yolks.

The list will continue soon each day….

I am waiting for my hair to dry before i can go slp..hahah, after my 5.5 click run.

I have been craving for ajisen volcano ramen.. I jus feel like eating it…..

Now, still jus thinking of it.

Feasting at my uncle’s house this wkend…ahhahaha jus had mother’s day celebration and a treat to ah yi bao yu restuarant..lol…cool

Spiderman3- I treat 7 of my friends to the movie. It was great, not exactly 7 cos 2 are my cousins…we meet at 7.00 at dg MRT. and i brought them to a chicken rice stall. I give it a 9/10 ..very nice, was brought to the stall by my jc buddies. My friends all say nice and cousin lynn and her panda treat us. The spiderman3 movie was great. we even had free popcorns, coke as well as some freebie all in the package of the $8 movie tickets….worth buying…..i think all are happy with it..and jun even say he feel like a movie star..abit bullshit…waiting for them to plan dim sum buffet outing at a hotel…wait until cows come home.~) I emphasize to them to not always ask me plan things. anyway, they all enjoy the movie. Mission completed…Jus abit pity tat my 1st 3 months jc friends and some jc friends cannot attend.Personally, i dun like watching movie…usually i jus accompany friends and dun wanna pour cold water……I prefer vcds… Watch some Maggi Q movies lately..She is jus so chio….i always treat one of my female friend tat she looks like maggi q…she even wanna treat me lunch…

For me, the routine now is to train and become the next rock ji …hahahah. Almost there…=) lol..I am jus waiting for the next health screening projects to supp my bank job….bank job jus rox with no BOSS with us..jus staff and we always have free time to do our things… good deals are hard to get. So, i cherish it. And Aug is coming, going to ntu and good news was another of my jc buddies, kin onn is joining me in ntu , somemore in same course…..wun be lonely. I miss ntu duck rice, indian chicken rice and chicken cultlet..Mum usually buys them last time….

Hope u guys enjoy reading. Its been long since i update and ppl still visit here. Thanks. I also enjoy visiting all ur blogs, but too bad friendster blog cannot tagged. Reading them update me abt wad is going on on ur side. Steady ar.

Still thinking of ajisen volcano ramen.

DL