Talking Point- On food that are bad/good.
Read some articles lately since i am helping my camp’s encik in the Health Talk.
Say no to Mayonaise….99% of Mayo is FATS. So when u eat at sakae sushi, macdonalds, long john, Fish n Co- dun ask for mayo….take off all the mayo…IT IS BAD FOR HEALTH… u can save up the space for many more food.
Nuts, on the other hand is vvv good for ur health. It can help to lower bad body cholesterol……
20 laps- Today went to JE to swim 20 laps and some suntanning- 1 of my fav pastime. Ate chicken rice for lunch and continue my swim later on. The sun was strong at 1st and it began to rain a few hours later. Lucky me had a nice tan before the rain starts pouring in.
After swimming, went to TWO WAY HOLISTIC to find thomas to cut my hair. Told him the usual style and he cut the way i want..not really perfect but still vvv good…good job, his wash hair skills damn good..vvvv comfortable.
After cutting, went to 7-11 to get a drink and jus when i wan to open my umbrella, found out that it was faulty. That sux and i jus dunnoe shld i go hm 1st or go get an umbrella (I hav a driving lesson later on)… After brainstorming for awhile, decide to search for a shop to get cheap umbrella. Saw the ever famous CK Dep. store, got an umbrella, quite LC for 4.90 and decide to embark on my journey to BBDC. On the way, got down to the wrong bus stop. Saw sis, then hop on to another bus before reaching BBDC. When i reach, i gave Johnson a call and guess wad, he told me the lesson starts at 4.30…i reach at 4.00. He is a damn sotong- 1st, i double check with him, he say 4 o’clock. 2nd, mix up my sis with me….Anyway he tot me how to drive. V nervous as i already drive on the road. Some ppl jus cross the road like their dad’s road, and i really prepare to slam the brake anytime.
BTW, the brake is a vvv bad design, use abit force, then it will brake vvv hard and the car will upsurge. That sux . My instructor kept nagging abt the sudden stop and irregular movement of the car…but i am jus not comfortable and inexperience….more practice will help….
Dinner was w sis, ate at MAYIN in westmall. The restaurant food is so so… and the waitress is all damn irritating…Each time a customer comes in, they will all shout WELCOME TO MAYIN one by one…and it was damn loud and irritating…..Was about to drink my hot rose tea but nearly puke. The food makes me feel quite uncomfortable.. Ate a la mian but crystal jade still the best…No wonder crystal jade is always so crowded……..
DL
Pray for Peace in mind.
*Guys if u all read my blog, pls leave some comments and we can interact. Dun always secretly read then tell me later tat u all read my blog and know wad happen to me this day or that day……
Yoz guys, I am jus elated today for the success of the 4 man drill that is bugging my mind for a few days…jus nervous and scared i cannot perform..Yes, well done….
Ate suki sushi for dinner and that taste great……….Gonna surf net, gym, swimming and learn car…..spent my days to the fullest……
DL
Hell’o to all my blog readers (though i dunnoe who in all actually reads but at least i know a couple of 4 and 5 because they seem to be so updated with my life and yes, i can only reveal the part of my life that i wan ppl to know….). Had been abt a week since i blog. Nowadays, my time is occupied by my fav DVDs, KTV, as well as food and some community service [laughs]. Watching DVDs with my mum was an exciting thing to do. Why?- because they usually have different preference with me but the DVDs i bought interests particularly my family. GREAT~
Friday
Was a mission complete during the day. Had to return all stores to HPB after the Health Week. Bought some food for my juniors.Was entrust with many things to do by my superior…gonna come to an end…gonna clear my off and leave…Actually i will start next wk, however, they need my help in the CAMO visit whereby they perform a 4-man drill. I muz be the leader of the team (i m damn nervous as i dun wan to screw all up)….. PRAY HARD. Anyway my camp superior really repay my hardwork a lot…hardwork appreciated….Next will be chalet sponsper by them.
Night was great and somehow embrassed. Recieved a call from Andy (someone i know throu chervon ktv competition) to go to West Coast for KTV. WTH? When i was there, the setting looks great….sound system 100%….but the songs are not that updated and we had to go up stage to sing for the audience below. Not my cup of tea….i can sing very well below stage but up at stage was vv nervous…but i still went up 5-6 times….hahaha…..some claps…and i dunnoe izzit really that i sound nice or jus a kind genture? Anyway the sound system is excellence and i only paid $5 for free flow of drinks as well as tibits…isn’t that great….Songs there are mostly oldies and though Andy (same age as me) sang oldies…wth? Muz ask my cousin Lynn to go…she is another damn good singer…I think i would like to go there another time to practice….maybe bring lynn and her panda along?????
Saturday
Ate steamboat for lunch and dinner and my mum streamboat is 100 marks in my heart…continue my DVD until it comes to a completion…had to zzz as i need to go out early on sunday…..
Today was out at 7.40 am to do some community service with some friends….for 300 ppl…so much sia……so tired…ate some food and slp..now here i am writing my blog again after a long long nap…the nap was replenishing….Will go gym tomolo and swimming…muz maintain my fittness…Spare tyre soon…….
DL
PRAY FOR PEACE AND THINGS TO GO ON SMOOTHLY.
